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Southern Cook Islands
A mix of bush-covered islands and coral atolls, Southern Cook Islands are the peaks of long-dormant volcanoes, slowly sinking into the sea. Though consisting of only nine of the 15 Cook Islands, Southern Cook Islands are home to nine tenths of the population, most of whom live on Rarotonga. Home to Avarua, capital of Cook Islands, Rarotonga is as close to bustling as things get way out here in the Pacific, with its two bus routes (clockwise and counterclockwise around the island) and many hotels, resorts, restaurants, and bars. Nearest to Rarotonga is Aitutaki, or Honeymoon Island, with its turquoise lagoon filled with tropical fish and giant clams, surrounded by some of the best beaches in the world. Not that any of the beaches in the Southern Cook Islands are likely to disappoint: each is a tropical paradise, from the ancient limestone caves and coffee plantations of Atiu, to the Makatea islands of Mauke, Mitiaro, and Mangaia, where traditional village life still holds strong. Southern Cook Islands is in Cook Islands. Customize your holiday with our Cook Islands trip planning tool to create an adventure that suits you.
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Top Southern Cook Islands tours
Progressive Dinner Tour with the Locals in Rarotonga BOOK WITH VIATOR FROM $68
Duration: 4 hours 30 minutes
Rarotonga Glass Bottom Lagoon Cruise BOOK WITH VIATOR FROM $52
Duration: 3 hours 30 minutes
3-Hour Rarotonga Island Discovery Tour BOOK WITH VIATOR FROM $45
Duration: 3 hours
Places to visit in Southern Cook Islands
Regions of Southern Cook Islands
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Kid-friendly things to do in Southern Cook Islands
Shopping in Southern Cook Islands
Hidden gems in Southern Cook Islands
Historic Sites in Southern Cook Islands
Nature in Southern Cook Islands
Recently planned trips to Southern Cook Islands
7 days in Auckland & Rarotonga BY A USER FROM CAMBODIA August, popular sights PREFERENCES: August ATTRACTION STYLE: Popular sights PACE: Medium 60 days in South Pacific & South America BY A USER FROM DENMARK May, slow & easy, popular & hidden gems PREFERENCES: May ATTRACTION STYLE: Popular & hidden gems PACE: Slow & easy 25 days in South Pacific BY A USER FROM SWITZERLAND January, popular sights PREFERENCES: January ATTRACTION STYLE: Popular sights PACE: Medium 5 days in Rarotonga BY A USER FROM NEW ZEALAND July, popular sights PREFERENCES: July ATTRACTION STYLE: Popular sights PACE: Medium 30 days in New Zealand & Rarotonga BY A USER FROM ARGENTINA September, kids, culture, outdoors, beaches, historic sites, shopping, wildlife, popular sights PREFERENCES: September, kids, culture, outdoors, beaches, historic sites, shopping, wildlife ATTRACTION STYLE: Popular sights PACE: Medium 12 days in Rarotonga BY A USER FROM NEW ZEALAND July, teens, popular sights PREFERENCES: July, teens ATTRACTION STYLE: Popular sights PACE: Medium