7 days in Nepal Itinerary

7 days in Nepal Itinerary

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Route & dates

7 days in Nepal Itinerary

Start: Muscat
Fly:  4 h 15 min
1
Kathmandu
— 4 nights
+2
Drive + Fly + Drive:  30 min
2
Pokhara
— 2 nights
Fly:  5 h 45 min
End: Muscat

4
nights
Kathmandu

Once synonymous with the mysterious and inaccessible Shangri-La, today Kathmandu draws an ever-increasing number of tourists, catering to independent travelers of various budgets.
Kathmandu is known for historic sites, parks, spas, adventure, and classes. Your plan includes some of its best attractions: shake up your sightseeing with a climbing tour, indulge in some personalized pampering at some of the best spas, contemplate in the serene atmosphere at Golden Temple (Hiranya Varna Mahavihar), and see the world from above with a helicopter tour.

To find traveler tips, photos, maps, and other tourist information, read our Kathmandu vacation planner.

Muscat, Oman to Kathmandu is an approximately 4.5-hour flight. The time zone changes from Gulf Standard Time to Nepal Time, which is usually a 1 hour difference. Plan for little chillier temperatures traveling from Muscat in August, with highs in Kathmandu at 34°C and lows at 23°C. Wrap up your sightseeing on the 16th (Fri) to allow time to travel to Pokhara.

Things to do in Kathmandu

Tours Outdoors Historic Sites

Side Trip

Golden Temple (Hiranya Varna Mahavihar)
Find places to stay Aug 12 — 16:
Highlights from your plan
Climbing Tours
Adrenaline & Extreme Tours
Helicopter Tours

2
nights
Pokhara

Pokhara ©
Pokhara, the second largest city in the country, attracts visitors with its superlative natural wonders and easygoing atmosphere.
Start off your visit on the 17th (Sat): relax and rejuvenate at some of the top local wellness centers, contemplate the waterfront views at Phewa Tal (Fewa Lake), and then glide through the air with a parasailing or paragliding tour. On the 18th (Sun), you'll have a packed day of sightseeing: take in the awesome beauty at Sarangkot, don't miss a visit to Kriayt Social Business, and then contemplate in the serene atmosphere at Peace Temple.

To see maps, other places to visit, and other tourist information, use the Pokhara trip planning site .

Pokhara is just a short distance from Kathmandu. In August, daytime highs in Pokhara are 36°C, while nighttime lows are 26°C. Finish your sightseeing early on the 18th (Sun) so you can travel back home.

Things to do in Pokhara

Nature Parks Historic Sites
Find places to stay Aug 16 — 18:
Highlights from your plan
Phewa Tal (Fewa Lake) ©
Phewa Tal (Fewa Lake)
Parasailing & Paragliding
Peace Temple ©
Peace Temple

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